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Legs (PPL)

Gym

Beginner

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Legs 1

Workout designed to blast all aspects of the chest (Pectoralis Major, Pectoralis Minor)

Start

L

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Legs 2

Workout designed to blast all aspects of the arms (Triceps, Biceps, Forearms)

Start

L

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Legs 3

Workout designed to blast all aspects of the arms (Triceps, Biceps, Forearms)

Start

L

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Legs 4

Workout designed to blast all aspects of the arms (Triceps, Biceps, Forearms)

Start

L

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Legs 5

Workout designed to blast all aspects of the arms (Triceps, Biceps, Forearms)

Start

L

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