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Pushing Ponies

Workout designed to blast all aspects of the chest (Pectoralis Major, Pectoralis Minor)

Start

B

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Force of Nature

Workout designed to blast all aspects of the arms (Triceps, Biceps, Forearms)

Start

B

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Push 3

Workout designed to blast all aspects of the arms (Triceps, Biceps, Forearms)

Start

B

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Push 4

Workout designed to blast all aspects of the arms (Triceps, Biceps, Forearms)

Start

B

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Push 5

Workout designed to blast all aspects of the arms (Triceps, Biceps, Forearms)

Button

B

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