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Shoulders

Gym

Beginner

Select a workout...

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Shoulders 1

Workout designed to blast all aspects of the chest (Pectoralis Major, Pectoralis Minor)

L

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Shoulders 2

Workout designed to blast all aspects of the arms (Triceps, Biceps, Forearms)

L

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Shoulders 3

Workout designed to blast all aspects of the arms (Triceps, Biceps, Forearms)

L

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Shoulders 4

Workout designed to blast all aspects of the arms (Triceps, Biceps, Forearms)

L

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Shoulders 5

Workout designed to blast all aspects of the arms (Triceps, Biceps, Forearms)

L

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