top of page

Mental Health

Here at Over The Hill Fitness, our mission isn't just to help people get fit and healthy physically, but mentally too. Did you know that in New Zealand, 1/5 of people are affected by mental health illness each year, and one in six adults have been diagnosed  with a common mental disorder? Knowing this, we want to help anyone is going through a tough time to find some peace of mind and live a happier life.

Press the button below to see the powerful statistics about New Zealands mental health.


Our Mission

Feeling a bit numb after reading the stats? I know, WE ARE TOO! That's why we want to do our part to make a change and bring these shocking stats as low as we can! In an effort to help do this, we want to provide a platform for people seeking mental health support, to get the help that they need with the right people. That's why we have fully intergraded a live chat service with the right people, so that those who need it can get the support that they need in order to live a happier and healthier life. And the best part? Its FREE!

Please select a contact method

Video Call

Phone Call

Live Chat

bottom of page