So you are considering the full-body workout program eh? Well, lets break this down in a way thats easy to understand...

1x Strength training based workout
1x Cardio training based workout
2x Workout terms based page
2x Exercise diagram page
1x FREE 30 minute run-through/catch up (to ensure you are at peace of mind with everything)

What more could you ask for? Everything you need at your finger tips to ensure you are learning about how to achieve everything you have ever wanted in a workout! So are you ready to take the next step, and start making some awesome changes to your body that you WANT?