Got some new goals for 2024? After a challenging program that will push your muscles to the limit in a 60-90 minute workout every time? This is a perfect option for anyone is after a killer workout, in an efficient amount of time. This workout program comes with two weight training oriented workout plan at a 60 minute length, one cardio program at a 30 minute length AND a FREE 60 minute run-through of how to do the exercises/add the appropriate weights for you. So what are you waiting for? Make today the day where you start to see the new you today!